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POSTED BY: millmika
Date: 09.10.2008
Subject: Prenatal and Kids Yoga!!!
LOCATION: Palm Desert, United States
Hi Everyone!

I'm so excited to share with you it seems the only facility in the desert to offer Prenatal Yoga! It's so very important to do all that you can for your body and in turn your baby during your pregnancy.

THE 1ST CLASS IS FREE!!![

With the increasing popularity of yoga, many women are aware of the numerous physical benefits of prenatal yoga.

Increases overall strength, flexibility & well-being
Reduces low back pain & sciatica
Reduces aches & fatigue in the thoracic & cervical regions of the spine
Reduces swelling & inflammation around your joints
Aids in digestion
Helps prepare you physically for giving birth
Improves emotional well-being
Soothe & empower yourself by finding your own inner rhythm
Facilitate the labor process
Improve your physical comfort

Hope to see you all there!

Namaste

Mika

Tuesdays & Thursdays @ 9:00 am - 10:00 am

TENRYU YOGA by mika
72-630 Fred Waring Drive Suite 202
Palm Desert, CA 92260
760.776.1341
www.TENRYUYOGA.com

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