This morning my moms group had a special try-out session Mommy & Me style yoga with Mika at Tenryu Yoga studio in Palm Desert (across the street from Trader Joe's). It was AWESOME!
Mika is super relaxed (now I know why) and was great with the kids. We used the kids for some poses, most of the time they wandered around the studio and were tended to by the staff (in the same room) while Mama got her pose on. Mika even had snacks ready for the kids! I left so relaxed, it was a great combination of workout/stretch/relaxation. I"m going to sign up!
Our class was so successful it is going to be a regular class on the schedule, Thursday mornings at 10:10am. There is a prenatal class at 9am Tuesdays and Thursdays.
Also, If you are a member of Desert Moms Meetup Group, you receive 20% off 
http://www.meetup.com/DesertMoms/
Tags: Yoga Prenatal
